My heart pumping, drenched in sweat, that feeling of my brain keeping time with my pulse. This feels SO much like a panic attack but it’s just exercise.
I certainly hope when my time comes, I can be graceful. No wailings about what ifs. These three questions are changing the way I live.
To my Dad, I wouldn’t change a thing about my childhood. Not because it was sunshine and rainbows and lollypops. Those childhoods don’t exist, nor should they.
Usually when a Bravery Boxer child dies I double down my efforts, announcing new directions for the charity. What I see now is that busy-ness was my not wanting to feel the true depths of my emotions.
Join me as I begin a 12 month long project to claw back my health. I’m building a life I don’t NEED to take a holiday from.
When someone is sad or in pain, it’s important we let them know that those feelings are OK. That we will be by their side. When you’re writing a birthday card, or a friendship or love card, I have some ideas for those too.